When practicing, how is your form?
Concentrate on your “Root”, only then can you connect with the heavens. Harmonize both “Yin” and “Yang”, only then will you find your center. Remember to breathe, only then will you find balance. Allow the “Chi” to flow, only then will “Dan Dien” remain full.
Concentrate on your “Root”, only then can you connect with the heavens.
Harmonize both “Yin” and “Yang”, only then will you find your center.
Remember to breathe, only then will you find balance.
Allow the “Chi” to flow, only then will “Dan Dien” remain full.