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ver. |
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1st section
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No. 1 |
1 |
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Preparation
(Yu Pei Shih) |
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No. 2 |
2 |
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Beginning
(Ch'i Shih) |
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No. 3 |
3 |
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Grasp the Sparrows Tail - Ward Off with Left Hand
(Lan Chueh Wei, Tso P'eng) |
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No. 4 |
4 |
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Grasp Sparrow's Tail - Ward Off Right
(Lan Chueh Wei, Tso P'eng) |
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No. 5 |
5 |
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Grasp Sparrow's tail - Roll Back
(Lan Chueh Wei, Lu) |
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No.6 |
6 |
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Grasp Sparrow's tail - Press
(Lan Chueh Wei, Chi) |
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No. 7 |
7 |
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Grasp Sparrow's Tail - Push
(Lan Chueh Wei, An) |
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No. 8 |
8 |
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Single Whip
(Tan Pien) |
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No. 9 |
9 |
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Lift Hands
(T'i Shou) |
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No. 10 |
10 |
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Shoulder Strike
(K'ao) |
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No. 11 |
11 |
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White Crane Spreads its Wings
Pai Hao Liang Ch'ih) |
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No. 12 |
12a |
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Brush Knee - Left
(Tso Lou Hsih Yao Pu) |
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12 |
b |
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Brush Knee - Right and Twist Step |
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12 |
c |
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Brush Knee - Left and Twist Step |
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No. 13 |
13 |
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Play Lute/Guitar
(Shou Hui P'i Pa) |
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13 |
14a |
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Brush Knee - Left and Twist Step
(Tso Lou Hsih Yao Pu) |
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13 |
b |
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Brush Knee - Right and Twist Step |
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13 |
c |
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Brush Knee - Left and Twist Step |
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No. 14/15 |
15 |
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Step Forward, Deflect, Intercept and Punch
(Chin Pu, Pan Lan Ch'ui) |
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n/a |
16 |
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Needle at Sea Bottom |
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n/a |
17 |
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Spread Arm like Fan |
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n/a |
18 |
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Turn and Strike with Back Fist, Chop with Fingers |
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No. 16 |
19 |
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Withdraw and Push
(ju Feng Szu Pi) |
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No. 17 |
20 |
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Crossing Hands
(Shih Tzu Shou) |
2nd section
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No. 18 |
21 |
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Retreat to Mountain
(Pao Hu Kuei Shan) |
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18 |
22 |
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Roll Back
(Lu) |
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18 |
23 |
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Press
(Chi) |
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18 |
24 |
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Push
(An) |
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18 |
25 |
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Diagonal Single Whip
(Shieh Tan Pien) |
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No. 19 |
26 |
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Fist Under Elbow
(Chou Ti Kan Ch'ui) |
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No. 20 |
27a |
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Repulse The Monkey - Right
(Tao Nien Hou Y'u Shih) |
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No. 21 |
b |
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Repulse The Monkey - Left
(Tao Nien Hou Ts'o Shih) |
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21 |
c |
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Repulse The Monkey - Right
(Tao Nien Hou Y'u Shih) |
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No. 22 |
28 |
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Diagonal Flying Posture
(Hsieh Fei Shih) |
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No. 23 |
29a |
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Wave Hands Like Clouds - Right
(Y'u Yun Shou) |
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23 |
b |
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Wave Hands Like Clouds - Left
(Ts'o Yun Shou) |
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23 |
c |
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Wave Hands Like Clouds - Right
(Y'u Yun Shou) |
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No. 24 |
30 |
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Single Whip |
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No. 25 |
31 |
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Snake Creeps Down
(Tan Pien Hsia Shih) |
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No. 26 |
32 |
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Golden Pheasant Stands on Left Leg
(Chin Chi Tu Li Shih) |
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No. 27 |
33 |
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Golden Pheasant Stands on Right Leg
(Chin Chi Tu Li Ts'o Shih) |
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No. 28 |
34 |
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Seperation of Right Foot
(Y'u Fen Chio) |
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No. 29 |
35 |
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Seperation of Left Foot
(Ts'o Fen Chio) |
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No. 30 |
36 |
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Turn and Strike With Heel
Chuan Shen Teng Chio) |
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No. 31 |
37 |
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Step up and Strike with Fist
(Chin Pu Tsai Chui) |
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31 |
38 |
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Double Dragon |
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31 |
39 |
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Roll Back
(Lu) |
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31 |
40 |
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Press
(Chi) |
3rd section
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31 |
41 |
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Push
(An) |
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31 |
42 |
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Diagonal Single Whip
(Shieh Tan Pien) |
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No. 32 |
43 |
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Fair Lady at The Shuttle (1)
(Yu Nu Ch'uan Suo) |
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No. 33 |
44 |
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Fair Lady at The Shuttle (2)
(Yu Nu Ch'uan Suo) |
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33 |
45 |
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Fair Lady at The Shuttle (3)
(Yu Nu Ch'uan Suo) |
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33 |
46 |
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Fair Lady at The Shuttle (4)
(Yu Nu Ch'uan Suo) |
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33 |
47 |
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Ward Off with Left Hand
(Lan Chueh Wei, Tso P'eng) |
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33 |
48 |
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Ward Off Right
(Lan Chueh Wei, Tso P'eng) |
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33 |
49 |
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Roll Back
(Lu) |
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33 |
50 |
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Press
(Chi) |
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33 |
51 |
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Push
(An) |
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33 |
52 |
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Diagonal Single Whip
(Shieh Tan Pien) |
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33 |
53 |
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Snake Creeps down |
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No. 34 |
54 |
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Step Up To Seven Stars of The Dipper
(Shang Pu Ch'i Hsing) |
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No. 35 |
55 |
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Step Back To Ride The Tiger
(T'ui Pu K'ua Hu) |
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No. 36 |
56 |
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Turn Around with Lotus Kick
(Chuan Shen Pai Lien T'ui) |
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No. 37 |
57 |
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Bend the Bow to Shoot The Tiger |
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37 |
58 |
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Step forward, deflect, intercept and punch |
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37 |
59 |
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Withdraw and Push |
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37 |
60 |
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Conclusion |
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Wu Chi (stillness) |
